and massage from bottom to top,
quite a while,
Gently press the left and right thumbs on the heart socket,
Aunt Han' s brows furrowed slightly,
quite a while,
left and right fingers lightly,
Apply acupressure along the line connecting the hip bone and the pubic mound,
Rub gently with your fingers,
quite a while,
Inside the bulge on the outside of the wrist,
Push and knead with the pulp of your index finger,
And with a soothing call,
Massage 30 times in a row,
quite a while,
left and right fingers lightly,
massage both sides of the navel,
quite a while,
The surface of the left and right fingernails is lightly
Shiatsu is located between the shoulder blades and the spine
quite a while,
Yuxiang moved to the top of her aunt' s feet,
The left and right thumbs are located between the thumb and index finger of the foot,
quite a while,
Gently massage the left and right thumbs on the soles of the feet,
In Aunt Han' s lower abdomen,
A fountain gushed out from Shuiliandong,
quite a while,
Grab the big toes of both feet with both hands,
do a circular massage,
60 massages,
You can also rub the outside of the little toe in a circular motion with your hands,
Since memory is related to the cerebellum,
The little toe is the reflex area of the cerebellum.
So massaging the little toe can help enhance memory,
60 massages,
flat hands,